Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Friday, August 29, 2014

4 Apps That Are Changing How I Live Life


*** Foul Language Alert***


BreakFree:

It is nauseating. NAUSEATING. To know how much time I use to spend on my phone. The first day I had the app I vowed to use my phone in a normal way to get an accurate reading of just how much time I really spent on it.
Final reading for the day: 101 screen unlocks and 2hr 40 minutes of usage. Ugh. (don't judge me!) This app factors in ALL phone usage, and breaks it down into how long you have been on each app, including camera/text messaging/phone.
It is an excellent tool if you feel like you need a reminder to get off your phone. You WILL be reminded. A lot.
You are working on staying in the daily "green zone". When you start going into yellow, the adorable little monk mascot of the app becomes not as adorable, and instead turns into a nagging, raging, crazy person.

I love the challenge. It has brought back the mindfulness of using my phone for a purpose instead of a distraction. I had no idea I spent so much time on my phone since I always feel so busy doing other things. Now I get on my phone for a reason, and get off when that is accomplished. Instead of checking social media, or clicking random articles and scrolling, scrolling, scrolling.


Unf*&^ Your Habitat:

If profanity offends you DO NOT bother to read this. Me? I am occasionally a fan of "sentence enhancers" (thanks Spongebob and Patrick ) (e.g. when there are no kids around!!!) . Especially when I have to clean and I don't feel like it. Sometimes this ship runs smoothly, and everything is just as it should be. Then other times I get crazy, crazy busy, then I look around and this place needs some serious attention.

Profanity can be highly motivating, as proven by this app.
It makes me laugh. It motivates. Basically, it speaks my language.

What I have found most helpful is My To-UnF%$^ list. This is a list you fill out yourself of tasks that must be done. You choose which one you are working on, and a 20 minute timer starts. When that timer is over- a ten minute "break time" starts. I am almost always finished with the task way before the first 20 minutes is up. I loaded up my list with all of the random projects that are not part of our daily cleaning grind. I choose a few to do every day, depending on how much time I have and off I go.


Runkeeper:
If you are a runner, you have probably been using this FOREVER.  I have been using it since 2011ish. It is an important app as it tracks your route, your speed, and length of your run.
I want to say more, but really, if you run you know about this app and probably use it. If you don't yet, you need to.

MyFitnessPal: 
This App is an absolute blessing. I love it. I've used it about a year now. It really helps you to track your daily consumption, not only of food,  but water and exercise too. I think everyone who cares for their health should have this app.
Truly.
I love that it "remembers" what I eat, the database of foods is so vast, and it tracks nutrition. Not just calories. You can see when you are lacking iron, or have eaten too much sodium, etc. It is such a helpful health tool.

Which apps do you find help with your daily life? Please share!


Wednesday, February 12, 2014

Quotes and Motivation: Invincible Summer

I took this picture on Mt. Rainier last year. 

 While we have had a much drier Winter than usual, rain is in the forecast for the next 9 days. I have finally made peace with the rain, and even found peace IN the rain.  I still find I have to be careful here, and this is a quote I often refer back to. 

It reminds me the light will return. It's already on it's way!

 Ir reminds me how thankful I am for the gift of vivid imagination. I can always recall the glow of a Summer day spent on the water, or a crisp Spring morning in the forest when the Earth is just waking up from Winter. I can even plan for future days spent in similar ways. 

Until then, I will focus on that bright center of my brain that knows the promise of longer days full of warmth is kept, and always believes that the best is yet to come. 

+ Gratitude and mindfulness go a long way!

What is your favorite uplifting quote?

















Wednesday, February 5, 2014

Friday, January 31, 2014

End of Month Status: January

Happy Chinese New Year!

Horse year is suppose to be a fortunate year that brings luck and good things. Sounds excellent!


January, you were good.

Here is how you shook out.

Budget-This month we were able to put over $1,000 away. In just the first month! It makes me kind of sad that this money will be put towards a new kitchen in a home we will not be living in much longer (hopefully), instead of a big trip. In the long run though, it is providential and absolutely the way events should be transpiring.

We have done so, so good on our budget.

The only meals we ate out at were from Subway, and were both less than $15 each, for all 4 of us (+ an Ibotta rebate!)

We only bought what we needed. Which happened to include new clothes and shoes for my kid (growing too fast!). It was all bought on clearance online, and with Ebates rebates  (if you haven't signed up please consider clicking my link!) & extra coupon codes + free shipping.

I also committed to helping at the hospital about 12 hours a week, to bring in more income.

We had to get the car serviced ($171), had an enormous electricity bill ($369! usually around $240 as our entire house is electric, we have no other heat source), Our dog had an ear infection ($89), and I have had to get a tank of gas every week to get to work (about $160, but I will be reimbursed for this) . I also decided to support a friend who is running her first 35 mile Ultra Marathon with Team World Vision to provide clean drinking water to those in need ($25).

February's savings should be even better.


Health- I have only managed 1 run a week since working more, but have gotten out hiking or walking at least 4 times a week. I even share at least one of these ( #48Walks on instagram) , each week. My yoga practice is something I do daily, and I have added more meditation thanks to signing up for The Joyful Mother's Mamaste meditation group as part of a personal experiment.

Family- It has been good financially that I am working,  but this has come at a personal cost. My son is knee deep in serious separation anxiety. When I leave for work he is crying and begging me "don't leave me, mama!". Luckily he is with his Grandma and she takes excellent care of him. I have to remind myself that this is temporary.
I have been spending my mornings with him distraction free, and have a fun and interesting project or sensory time we can do together. I cannot say if it has helped or not.

House- Oh lord, this one I am making slow, slow progress on. There is such a wide range of things on this list that even when I cross 1 or 2 off a day it seems like they are instantly replaced by something else. Its an infuriating game of whack-a-mole.

I am so pleased with how well we did, and I am pumped about February!

I have many goals for this month,far too many to list here (not to mention some are downright boring..zzzz..) But I will still be focusing on saving, saving, saving & trying to get a few more runs per week in.

How did you do sticking to your goals in January?




Tuesday, January 28, 2014

Using What I have. Making Stuff I Want.







Next weekend I have scheduled some time to sort through our closets and dressers. This act is a prelude to Spring cleaning. This is not a task I necessarily like, but I feel like life is much easier after decluttering, and that is usually motivation enough for me. 

This decluttering results in a giant pile of stuff. Some will be sold, most will be donated, and some will be upcycled, salvaged, repurposed, DIY'd, and live happily again as something completely different.

 I am pretty creative and I can see multiple uses for most objects, so this process is trickier than it seems.The pile of things I just "decluttered" can very easily become another pile of "crap to make or do later".

I have to be ruthless during the decluttering and reorganizing process.


But let me explain- using things I already have is one of my favorite things. It kind of feels like free in my flawed logic.



I have limited myself to 5 upcycling ideas because I feel pretty confident I can get these done in a reasonable time frame. There a few things we legitimately need, and a few that I just legitimately want. I will be looking through our cast offs with these things in mind, and getting rid of the rest that afternoon.


Without further ado, my 5 upcycling projects:

1.Use your old clothes for rags!
 I cant believe more people my age dont do this .Cut up unserviceable clothes to use as household rags for everything. Cleaning, wiping dog paws, keep a set to use instead of paper towels, even cut some to use on your swiffer (wet, or dry). When you are done using them, they go right in The wash. We only use paper towels when company is over. No wasted trees, or money.

2. Before tossing any clothing- remove zippers and buttons and any usable cloth. They can be used for projects later. My grandma taught me this. She had a super impressive button jar. I kinda wish I still had it.

3. Make a sweater bed for a small pet. Too cute. This will be made as a gift for my neighbor. She has two adorable little dogs, and mentioned she wanted one of these.

 4. Make lace boot "socks" out of sweater sleeves- (more like leg warmers, but so comfy and cute). I ordered some last year. I was so excited when they finally came and then as I was opening up the package the buttons fell off of one. I was so mad! I will just make my own. I already have the lace, buttons,and a specific sweater in mind.
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Image 1


 3. Make a sweater throw pillow

Cable Knit Decorative Pillow 
 I love cable knit ones like these I found for $29.00.  Pfffft- $30  for a pillow? That's almost a full tank of gas for a weekend getaway! I would much prefer the experience of an adventure more than a pillow I will probably only use for a short time anyway. A few stitches, a cast off sweater, and a throw pillow I already own? That is totally doable!

4. Patch some sweaters together to make a cozy couch blanket. I don't think I have enough sweaters (or time, or patience) for a big blanket, but I do for a small couch sized one. This will go with the throw pillow into the play room.
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5.Repurpose an old pair of pants or a skirt into draft dodgers. 



We need one of these so bad! I plan to use a piece of pipe insulation that I already have, but you can fill them with just about anything.


 + Bonus points-we will be saving money on our energy bill! Tutorial for the one pictured here.








I'm looking forward to the end of this week, and the end of this month.

I can't wait to share our progress, with our budget and all of the other "goals" I set for myself this year!



Have you started your spring cleaning yet? What do you start with first?




Thursday, January 23, 2014

8 Ways to Use Christmas Discounts for Valentines Day


I love a good bargain, so naturally I am a clearance shopper. January is one of the very best times for people like me. Practically everything is on clearance!

During the month of January the most deeply discounted items are the leftover Christmas goods.

 Most people remember to stock up on clearance items for the following Christmas. I always, always buy new wrapping paper, and a few new things for the following Christmas. 

This is nothing new for us budget savvy folk.

For many, January is so full of resolutions, and purging, and organizing that they forget Valentine's Day exists until around February 1st. 

There are so many great deals that will make your  February self so thankful for your foresight. 

Many Christmas items can easily become Valentine's Day items, with a little imagination.




Yep, Valentine's Day in the Christmas section.

Too soon?

My February savings account doesn't think so!

Here is a list of things to buy right now at a huge discount to make your Valentine's day beautiful in both aesthetics and budget-friendliness.


1. Red and White Tissue paper.
 It's pretty affordable to begin with but I have come away with the big fancy packs for about $0.19 before. The possibilities are endless!



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2. Red Dresses- its usually date night, after all! Show off your fitness resolution successes in a brand new red party dress.



3. Red sweaters and Cardigans. You can wear these pretty much year round as well.




4. Red Tights! to wear as is or for projects. These 2 are on my list.

18 Adorable DIY Clothes and Accessories for Valentine’s Day



5. Twinkle lights. Buy them now for like $1.00 per box and twinkle light your place up for a romantic evening.


P1100994
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6. Red ribbon. Apply where needed! Also good for wrapping birthday presents year round.



7. Red Dinnerware. If you are staying in this Valentines day, or if you make Valentine's day treats, some red dinnerware makes it all fancy.


8. Red and white candles. Candlelight is always welcome on romantic occasions. 


I've already gotten the twinkle lights and the tissue paper, and  will be making a few projects to decorate this place up for Valentine's day. The best thing about these projects? They are less than $1.00 each to make now that I have done my clearance shopping.

Creativity is important when you are on a budget. A budget does not mean you shouldn't have a good time, celebrate, give gifts, or decorate for holidays. It just means you have to be a bit more creative. From that necessity the very best ideas are borne.

Have you noticed any other Christmas items that could easily become Valentine's Day items? Share your ideas?





Friday, January 10, 2014

Budget Quotes and Motivation: Think of Your Future Self










Budgets.

They have been with me all my life.

Not because I grew up in an "alternative way",  with little money but a whole lot of land. (I did)

Not because we were  sometimes broke and really struggling.   (We were)

It is because, well, I like them


When I was 13-16 I remember fantasizing about college. Getting out on my own,  what would that look like?
I would collect the newspaper, grocery adverts, my parent's utility bills, and a calculator. I would lock myself in my room, turn on my radio, and research. (My dad would be on the only good computer in the house at the time)

I would find an apartment and a job in the paper. Then I would calculate how much groceries, and utilities would cost. I would look into colleges around town and see what a semester might cost. I would add that in too.


I would get a solid amount. I would reach a happy balance. I would feel really quite pleased with myself that I had it all figured out. It was a great comfort at that time. I knew when the time came I would make it just fine.

It still is a great comfort.
It is not always easy, though.


This year we have made travel a priority. To do this though, we will have to follow a pretty strict budget.
I know many people who hate to budget. Who are vexed by it. Or derailed by impulses, (this coffee is good NOW, it wont make a difference if I save $3.00 at home).

I feel like budgets are of utmost importance. They create guidelines and boundaries. They ultimately give you so much more autonomy.


It may feel like the budget is in control for a while, but every step closer to the goal makes a difference. Even if it is only a tiny step forward,  forward is the right direction.
In fitness, and in finance, here are a few go to reminders.




Sometimes saying no to something now, feels even better when you remember you are  saying yes to something in the future.

Be patient.

The control you show today directly affects the freedoms you will have tomorrow!

Set your limits and respect them.


Do not let your today self rob your tomorrow self.



Here's to staying in control!




Are you still on board with your budget resolutions for this year?


Friday, January 3, 2014

Quotes and Motivation

 
 
Just go for it! Even if the outcome isn't exactly as you planned it, it will probably be way better than if you do nothing.